Helping Children of Divorce through the HolidaysWhile working with Children in a therapeutic setting, I have met many divorced parents who are stressed on a daily basis trying to...
Mind/Body Connection, Part 1: SleepThis post is the first in a series on the connection between physical health and mental wellness. Look for future posts on this...
Don’t Throw Away those Halloween Pumpkins! Here’s a fun family project for your leftover pumpkinsNow that Halloween has come and gone, here is a fun project to do with your kids to use those leftover pumpkins – make a melted crayon pumpk