Validating your way to healthy relationships
Would you like to create an atmosphere of harmony within your relationships? How would it feel to confront problems with peace and...
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Finding your Zen through Lines, Shapes and Repetition Self-care & Mindfulness
Setting aside 5 minutes in your day to only think about yourself and what your body, mind and heart need seems to be one of the most...
Do’s and Don’ts of telling your child or teenager that they have Asperger’s or Autism Spectrum Disor
Some parents find out that their child has autism or Asperger’s at a young age. When this happens, the word “autism” may become part of...
Helping your Anxious Child
How do I recognize if my child has anxiety? Childhood anxiety rates are at a record high. One in five children experiences intense...
Moving Forward After a Diagnosis
When your child is diagnosed with a learning disability, emotional disorder, or ADHD it can be a challenging time for your child and your...
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