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Calming the Chaos: Practicing Distress Tolerance Skills for Parents and Teens
Constant news updates, closures, cancellations, social distancing, and all the unknown we are currently dealing with has many of us...
Celebrate Spring
For the best of our communities are all staying at home, but cabin fever is starting to set in. This week I took a bike ride in the...
10 Free Technology Activities
Virtual trip to the zoo. Many zoos and aquariums have webcams. Although the zoos are closed to the public, you can watch them being fed...
Ideas for Parents (who are now teachers)
It seems that the Coronavirus has impacted many areas of our life. One of the most significant maybe the school day. Regardless if your...
How to Structure Distance Learning Days for your Children
With the Coronavirus outbreak happening in our community, most of us are getting ready to navigate a new daily routine for ourselves and...
How to talk to your kids about Covid-19
Many concerned parents have asked for advice in talking to children about Covid-19. Here are some tips. Check your own anxiety: Before...
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