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Being an Executive Producer in Your Child’s Screenplay
It seems easy enough to connect the dots to my story as an adult reflecting back to my childhood. The choices and decisions my parents...
Love Yourself
Take time this Valentine’s Day to show yourself some love. Put on calming music (such as Enya) and draw or paint to the music....
Gratitude
In today’s culture, anxiety is at all all-time high, and anxious thoughts often include what we should be doing, what we wish was better,...
Anxiety and the Brain
Everyone deals with some form of anxiety throughout their life, whether someone is about to speak in public or go to a job interview....
The Mental and Physical Benefits of Gratitude: Part IV in a series of Mind/Body Connection
Thanksgiving is a holiday that focuses on appreciating what we have. Many Americans celebrate this holiday by planning special time with...
Helping Your Child Overcome Perfectionism
Does your child set impossible standards for himself? Does he become upset when his projects or activities do not work out exactly as...
LEGO®: More than Just a Toy
How can a bunch of colorful plastic bricks help your child learn how to communicate, collaborate, and cultivate relationships? Two...
Halloween Social Spooks
October 31 is a night full of fun for a lot of families. Before the excitement begins, perhaps right after school or the night before,...
A Quiet Guide
All children need guidance. They learn new skills by observing and mimicking a caregiver’s actions, listening to set rules and...
How to Best Support Your Child in School
Being a parent is tough, especially when it comes to helping your child in school! We all want our children to be successful, whether...
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